.menu-list .btn-sidebar, .btn-sidebar-tp, .btn-profile {
    width: 90%;
    text-align: left;
    padding: 0.75rem 1.0rem;
    margin-left: 5%;
    font-weight: 300;
    border-radius: 3px;
    color: var(--color-sidebar-text);
    background: none;
    border: none;
    cursor: pointer;
    white-space: nowrap;
    font-size: 16px;
}

/* TrainingPeaks Button */
.menu-list .btn-sidebar-tp {
    text-align: center;
    margin: 0 0 10px 5%;
}

/* Sidebar Button Hover */
.menu-list .btn-sidebar:hover,
.menu-list .btn-sidebar-tp:hover {
    background-color: var(--color-sidebar-hover);
}

/* Profilbutton */
.profile-btn {
    width: auto;
    height: 200px;
    display: flex;
    flex-direction: column;
    align-items: center;
    padding: 0;
    margin-bottom: 15px;
    margin-top: -27px;
    align-self: flex-start;
    border-radius: 0px 12px 12px 0px;
    transition: background 0.18s, color 0.2s;
}

.profile-btn:hover {
    background-color: var(--color-sidebar-hover);
}

.profile-img {
    width: 110px !important;
    height: 110px !important;
    min-width: 110px !important;
    min-height: 110px !important;
    max-width: 110px !important;
    max-height: 110px !important;
    border-radius: 50%;
    margin-top: 0;
    object-fit: cover;
    font-size: 3.5rem;
}

.profile-name {
    margin-top: 15px;
    margin-bottom: 0;
    line-height: 28px;
    font-size: 22px;
    font-weight: 600;
    color: var(--color-sidebar-text);
    text-align: center;
    flex-shrink: 0;
}

/* Coaching Labels */
.coaching_model {
    position: relative;
    left: 45px;
    top: 110px;
    text-transform: uppercase;
    font-weight: 800;
    color: var(--color-text-light);
    border-radius: 3px;
    background-color: var(--color-bg-accent2) !important;
}

.coaching_sport {
    font-size: 12px;
    text-transform: uppercase;
    font-weight: 800;
    color: var(--color-sidebar-text);
}

/* Info Badge */
.info-badge {
    font-size: 1rem;
    padding: 0.8rem 0.8rem;
    background-color: #222831;
}


/* =====================================================
   Layout: Sidebar, Topbar, Main
   ===================================================== */

/* Sidebar */
.sidebar {
    position: fixed;
    top: 0;
    left: 0;
    height: 100vh;
    width: var(--sidebar-width);
    background: var(--color-sidebar);
    color: var(--color-sidebar-text);
    display: flex;
    flex-direction: column;
    justify-content: space-between;
    z-index: 1040;
    box-shadow: 0px 0 12px rgba(0, 0, 0, 0.2);
    padding: 1.5rem 0 0rem 0;
    border-radius: 0 0 12px 0px;
    transition: transform 0.3s ease;
}

.sidebar.collapse:not(.show) {
    transform: translateX(-100%);
    margin-left: 0 !important;
}

.sidebar hr {
    color: var(--color-sidebar-text);
}

/* Sidebar Bottom */
.sidebar-bottom {
    position: absolute;
    bottom: env(safe-area-inset-bottom);
    width: 100%;
}

.sidebar-bottom .footer-links {
    text-align: center;
    font-size: 10px;
    color: var(--color-sidebar-text);
}

.sidebar-bottom .footer-links a {
    color: var(--color-sidebar-text);
    text-decoration: none;
    margin: 0 3px;
}

/* Logo */
.logo {
    display: flex;
    justify-content: center;
    align-items: center;
    padding-bottom: 0.4rem;
}

/* Sidebar Overlay */
.sidebar-overlay {
    position: fixed;
    top: 0;
    left: 0;
    width: 100vw;
    height: 100vh;
    background: rgba(0, 0, 0, 0.5);
    z-index: 1010;
    display: none;
}

.sidebar.show ~ .sidebar-overlay {
    display: block;
}

/* TP Logos */
.tp-logo-wide { display: inline-block; }
.tp-logo-small { display: none; }

/* TrainingPeaks Logo Switch (final) */
#sidebarMenu .tp-logo-wide,
#sidebarMenu .tp-logo-small {
    display: none !important;
}

#sidebarMenu .tp-logo-wide {
    display: inline-block !important;
}

/* Mobile: volle Höhe (Sidebar + Overlay) trotz Browserleisten */
@media (max-width: 950px) {
    .sidebar,
    #sidebarMenu {
        height: 100vh;
        height: 100svh;
        height: 100dvh;
    }

    .sidebar-overlay {
        top: 0;
        left: 0;
        right: 0;
        bottom: 0;
        width: auto;
        height: auto;
    }

    body.sidebar-open {
        position: fixed;
        width: 100%;
        overflow: hidden;
        touch-action: none;
    }

    .sidebar {
        width: 280px;
        max-width: 90%;
        padding-top: 0;
        z-index: 1060;
        min-height: 100vh;
        height: 100dvh;
        display: flex;
        flex-direction: column;
        justify-content: flex-start;
    }

    .profile-btn {
        margin-top: 0 !important;
        width: 100%;
        margin-right: 0;
    }

    .coaching_model {
        font-size: 20px !important;
    }

    .sidebar > div:first-child {
        flex: 1 1 auto;
        min-height: 0;
        overflow-y: auto;
        -webkit-overflow-scrolling: touch;
        padding-bottom: 0;
    }

    .sidebar-bottom {
        position: sticky;
        bottom: env(safe-area-inset-bottom);
        z-index: 1060;
        padding: 0;
        margin-top: 8px;
        margin-bottom: 0;
        border-top: 1px solid rgba(0,0,0,0.05);
        width: 100%;
    }

    .sidebar .sidebar-bottom .logo img {
        height: 30px;
        display: block;
        margin-top: 10px;
        margin-bottom: 0;
    }

    .sidebar-overlay {
        display: none;
    }

    .sidebar.show ~ .sidebar-overlay {
        display: block;
        position: fixed;
        z-index: 1040;
        background: rgba(0,0,0,0.38);
        backdrop-filter: blur(1px);
    }

    .hide-on-mobile {
        display: none !important;
    }
}

/* Desktop Sidebar & Topbar & Content */
@media (min-width: 950px) {
    body.sidebar-expanded main.content {
        margin-left: 300px;
    }

    .hide-on-desktop {
        display: none !important;
    }

    .sidebar {
        transition: width 0.22s ease, transform 0.3s ease;
        overflow: visible;
        transform: translateX(0);
    }

    .sidebar.is-collapsed {
        width: var(--sidebar-width-collapsed);
        padding-top: 1.0rem;
    }

    .sidebar.is-expanded {
        width: var(--sidebar-width);
    }

    #sidebarMenu.is-collapsed {
        --sidebar-current-width: var(--sidebar-width-collapsed);
    }

    #sidebarMenu.is-expanded {
        --sidebar-current-width: var(--sidebar-width);
    }

    #sidebarMenu {
        display: block !important;
        transform: none !important;
    }

    .sidebar-overlay {
        display: none !important;
    }

    .sidebar.is-collapsed .tp-logo-wide { display: none; }
    .sidebar.is-collapsed .tp-logo-small { display: inline-block; }

    .sidebar.is-expanded .tp-logo-wide { display: inline-block; }
    .sidebar.is-expanded .tp-logo-small { display: none; }

    #sidebarMenu.is-collapsed .tp-logo-wide {
        display: none !important;
    }

    #sidebarMenu.is-collapsed .tp-logo-small {
        display: inline-block !important;
    }

    #sidebarMenu.is-expanded .tp-logo-wide {
        display: inline-block !important;
    }

    #sidebarMenu.is-expanded .tp-logo-small {
        display: none !important;
    }

    .sidebar-desktop-toggle {
        position: absolute;
        top: 0px;
        right: -40px;
        width: 40px;
        height: 55px;
        z-index: -50;
        border: none;
        border-radius: 0 6px 6px 0;
        background: var(--color-sidebar);
        color: var(--color-sidebar-text);
        display: inline-flex;
        align-items: center;
        justify-content: center;
        cursor: pointer;
        padding: 0;
    }

    .sidebar-desktop-toggle:hover {
        background: var(--color-sidebar-hover);
    }

    .sidebar-desktop-toggle i {
        font-size: 1.25rem;
        line-height: 1;
    }

    .sidebar.is-expanded .sidebar-desktop-toggle i {
        transform: none !important;
    }

    .sidebar.is-collapsed .profile-btn {
        height: auto;
        margin-top: 0;
        margin-bottom: 10px;
        padding: 0;
        align-items: center;
    }

    .sidebar.is-collapsed .profile-img {
        width: 44px !important;
        height: 44px !important;
        min-width: 44px !important;
        min-height: 44px !important;
        max-width: 44px !important;
        max-height: 44px !important;
        margin-top: 0;
        font-size: 1.5rem;
    }

    .sidebar.is-collapsed .profile-name,
    .sidebar.is-collapsed .coaching_sport,
    .sidebar.is-collapsed .coaching_model {
        display: none !important;
    }

    .sidebar.is-collapsed .sidebar-bottom {
        display: block;
    }

    .sidebar.is-collapsed .sidebar-bottom .footer-links {
        display: none;
    }

    .sidebar.is-collapsed .sidebar-bottom .logo img {
        height: 20px;
        width: auto;
        display: block;
        margin: 5px 2px 6px auto;
    }

    .sidebar.is-collapsed .menu-list .btn-sidebar,
    .sidebar.is-collapsed .menu-list .btn-sidebar-tp {
        width: 56px;
        margin: 0 auto 4px auto;
        padding: 0.65rem 0;
        text-align: center;
        display: flex;
        align-items: center;
        justify-content: center;
        padding-left: 0;
        padding-right: 0;
        position: relative;
        overflow: visible;
    }

    .sidebar.is-collapsed .btn-sidebar > i,
    .sidebar.is-collapsed .btn-sidebar-tp > i {
        margin: 0 !important;
    }

    .sidebar .sidebar-text {
        display: inline-block;
    }

    .sidebar.is-collapsed .sidebar-text {
        position: absolute;
        left: calc(var(--sidebar-width-collapsed) - 20px);
        top: 50%;
        transform: translateY(-50%);
        background: var(--color-sidebar-hover);
        color: var(--color-sidebar-text);
        padding: 10px 12px;
        border-radius: 3px;
        white-space: nowrap;
        overflow: hidden;
        max-width: 0;
        opacity: 0;
        transition: max-width 0.6s ease, opacity 0.12s ease;
        will-change: max-width, opacity;
    }

    .sidebar.is-collapsed .menu-list .btn-sidebar:hover .sidebar-text,
    .sidebar.is-collapsed .menu-list .btn-sidebar-tp:hover .sidebar-text {
        max-width: 280px;
        opacity: 1;
    }

    .sidebar.is-expanded .sidebar-text {
        position: static;
        opacity: 1;
        pointer-events: auto;
        padding: 0;
        background: transparent;
        transform: none;
    }

    .sidebar.is-expanded .btn-sidebar-tp .tp-text {
        display: none;
    }

    .sidebar.is-collapsed .btn-sidebar-tp:hover .tp-text {
        opacity: 1;
        transform: translateY(-50%) translateX(8px);
    }

    .sidebar .sidebar-content {
        -webkit-overflow-scrolling: touch;
        max-height: calc(100vh - 140px);
        overflow: visible;
        scrollbar-width: none;
        -ms-overflow-style: none;
    }

    #sidebarMenu.is-expanded .sidebar-content,
    .sidebar.is-expanded .sidebar-content {
        overflow-y: auto;
    }

    #sidebarMenu.is-collapsed .sidebar-content,
    .sidebar.is-collapsed .sidebar-content {
        overflow: visible;
    }

    .sidebar .sidebar-content::-webkit-scrollbar {
        width: 0;
        height: 0;
        background: transparent;
    }

    .sidebar .sidebar-text {
        z-index: 1065;
        will-change: opacity, max-width;
    }
}

.sidebar.is-collapsed .btn-sidebar-tp .tp-logo-wide {
    display: none !important;
}

.sidebar.is-collapsed .btn-sidebar-tp .tp-logo-small {
    display: inline-block !important;
    margin: 0 !important;
    position: static !important;
    width: 22px !important;
    height: 22px !important;
    vertical-align: middle;
}

.sidebar.is-collapsed .btn-sidebar-tp .tp-text {
    margin-left: 0 !important;
    margin-right: 0 !important;
    position: absolute;
    left: calc(var(--sidebar-width-collapsed) - 20px);
    top: 50%;
    transform: translateY(-50%);
    background: var(--color-sidebar-hover);
    color: var(--color-sidebar-text);
    padding: 10px 12px;
    border-radius: 3px;
    white-space: nowrap;
    overflow: hidden;
    max-width: 0;
    opacity: 0;
    font-size: 16px;
    z-index: 1065;
    transition: max-width 0.6s ease, opacity 0.12s ease;
}

/* Submenu: Trainingszonen */
#sidebarMenu .submenu {
    list-style: none;
    margin: 4px 0 0 0;
    padding: 0;
    display: none;
}

#sidebarMenu .nav-item-has-submenu.is-open > .submenu {
    display: block;
}

#sidebarMenu .submenu .btn-sidebar.submenu-item {
    width: 82%;
    margin-left: 13%;
    padding-top: 0.45rem;
    padding-bottom: 0.45rem;
    font-size: 14px;
    opacity: 0.95;
}

#sidebarMenu .submenu-caret {
    transition: transform 0.18s ease;
}

#sidebarMenu .nav-item-has-submenu.is-open .submenu-caret {
    transform: rotate(180deg);
}

@media (min-width: 950px) {
    .sidebar.is-collapsed .nav-item-has-submenu > .btn-sidebar {
        justify-content: center !important;
    }

    .sidebar.is-collapsed .nav-item-has-submenu > .btn-sidebar > span {
        justify-content: center;
    }

    #sidebarMenu.is-collapsed .submenu-caret {
        display: none !important;
    }

    .sidebar.is-collapsed .btn-sidebar-tp .tp-logo-wide {
        display: none !important;
    }

    .sidebar.is-collapsed .btn-sidebar-tp .tp-logo-small {
        display: inline-block !important;
        margin: 0 !important;
        position: static !important;
        width: 22px !important;
        height: 22px !important;
        vertical-align: middle;
    }

    .sidebar.is-collapsed .btn-sidebar .sidebar-text,
    .sidebar.is-collapsed .btn-sidebar-tp .tp-text {
        margin-left: 0 !important;
        margin-right: 0 !important;
        position: absolute;
        left: calc(var(--sidebar-width-collapsed) - 20px);
        top: 50%;
        transform: translateY(-50%);
        background: var(--color-sidebar-hover);
        color: var(--color-sidebar-text);
        padding: 10px 12px;
        border-radius: 3px;
        white-space: nowrap;
        overflow: hidden;
        max-width: 0;
        opacity: 0;
        font-size: 16px;
        z-index: 1065;
        transition: max-width 0.6s ease, opacity 0.12s ease;
        display: block;
    }

    .sidebar.is-collapsed .btn-sidebar:hover .sidebar-text,
    .sidebar.is-collapsed .btn-sidebar-tp:hover .tp-text {
        max-width: 280px;
        opacity: 1;
    }
}

@media (max-width: 949.98px) {
    .sidebar.is-collapsed {
        width: 280px;
        padding-top: 0;
    }

    .sidebar.is-collapsed .profile-btn {
        height: 200px;
        margin-top: 0;
        margin-bottom: 15px;
        align-items: center;
    }

    .sidebar.is-collapsed .profile-img {
        width: 110px !important;
        height: 110px !important;
        min-width: 110px !important;
        min-height: 110px !important;
        max-width: 110px !important;
        max-height: 110px !important;
        font-size: 3.5rem;
    }

    .sidebar.is-collapsed .profile-name,
    .sidebar.is-collapsed .coaching_sport,
    .sidebar.is-collapsed .coaching_model {
        display: block !important;
    }

    .sidebar.is-collapsed .sidebar-bottom .footer-links {
        display: block;
    }

    .sidebar.is-collapsed .menu-list .btn-sidebar,
    .sidebar.is-collapsed .menu-list .btn-sidebar-tp {
        width: 90%;
        margin: 0 0 10px 5%;
        padding: 0.75rem 1rem;
        text-align: left;
        justify-content: flex-start;
    }

    .sidebar.is-collapsed .btn-sidebar > i,
    .sidebar.is-collapsed .btn-sidebar-tp > i {
        margin-right: 0.65rem !important;
    }

    .sidebar.is-collapsed .btn-sidebar .sidebar-text,
    .sidebar.is-collapsed .btn-sidebar-tp .tp-text {
        position: static;
        left: auto;
        top: auto;
        transform: none;
        background: transparent;
        color: inherit;
        padding: 0;
        border-radius: 0;
        white-space: nowrap;
        max-width: none;
        opacity: 1;
        display: inline;
    }

    .sidebar.is-collapsed .btn-sidebar-tp .tp-logo-wide {
        display: inline-block !important;
    }

    .sidebar.is-collapsed .btn-sidebar-tp .tp-logo-small {
        display: none !important;
    }
}

@media (max-width: 950px) {
    .sidebar .sidebar-content {
        flex: 1 1 auto;
        min-height: 0;
        overflow-y: auto;
        -webkit-overflow-scrolling: touch;
        padding-bottom: 0;
    }
}